Event W06: LANO Sound Bath with Ayumi
June 20th at 15:00 - 16:15
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Begin with simple guided breathwork and intention setting accompanied by Tibetan bowls and soothing instruments to settle deeply into the present moment. Then enter deep relaxation with gongs, crystal bowls, drums and chimes.
The vibrations create an immersive soundscape to quiet the mind, calm the nervous system and encourage restoration.
